Our qualified counsellors and cognitive behavioural therapists specialise in the psychological aspects of weight management. Addressing emotional eating, food addiction, body image, and the behavioural patterns that contribute to weight gain is often the missing piece in long-term weight loss success.
Book Free ConsultationChange your relationship with food for lasting weight loss
Up to 70% of obesity is linked to psychological factors including emotional eating, stress eating, and disordered eating patterns. Addressing these is crucial for lasting results.
Sessions use cognitive behavioural therapy (CBT) and other evidence-based approaches to identify and change the thoughts and behaviours that contribute to overeating.
Anyone who struggles with emotional eating, stress eating, binge eating, yo-yo dieting, or a difficult relationship with food and their body image.
Cognitive Behavioural Therapy helps identify triggers for overeating and teaches practical strategies to manage them, supporting sustainable behavioural change.
Counselling works powerfully alongside weight loss medications by addressing the psychological reasons for eating beyond hunger, improving long-term outcomes.
All sessions are strictly confidential. Our counsellors are accredited by the British Association for Counselling and Psychotherapy (BACP).
Combine Counselling with these for better results.
Answered by our clinical team.
Medically Reviewed By
GPhC No. 2233073 · Cured Health Ltd · Last reviewed: 22 July 2026
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